These mason jar meal ideas are perfect for people who only get to eat breakfast when they get to work.

Breakfast is the most important meal of the day, but a lot of people skip the meal because they are in a hurry to head out the door.

If you are looking for quick and easy breakfast ideas then these tasty recipes will do the trick.

They can be made overnight, and all you have to do in the morning is pop them in your bag.

Overnight Oats

Not only can you make this breakfast ahead of time, by it requires zero cooking time. Most people make their oats on the stove or by popping it into a microwave, but overnight oats are soaked in a liquid, like water or milk, which allows them to become soft. Note: keep them in the fridge during the soaking process.

Ingredients

• 1 part oats
• 2 parts milk/water
• Pinch of salt
• Honey to taste
• Optional extras: fruit, muesli, vanilla, cinnamon

Instructions

• Layer ingredients in jam jar.  Soaked in water or milk overnight.