It began as Mother’s Ruin in the 18th century but gin has enjoyed a renaissance to become one of the nation’s favourite drinks.

Unlike a lot of spirits, gin has some surprising health benefits (when drunk in moderation, of course). In fact, it dates back to the Middle Ages when it was used as a form of herbal medicine.

Here are seven scientific reasons why a G&T is good for you – let’s drink to our health!

1. Junipers are super berries

The word ‘gin’ actually derives from the older English word genever and the Latin word for juniper, juniperus. Gin is the most natural spirit as its main ingredient is of course Juniper berries. These super berries are jam-packed with infection fighting qualities as they are warming, stimulating and disinfecting.

2. More gin = fewer wrinkles

Switch up your anti-wrinkle cream for a bottle of Bombay Sapphire as juniper berries are full of antioxidants and boost the regenerating cells in your body for smoother, healthier looking skin. Result.