Open 7 days a week, from 8am until 6pm, the Bike Park at Constantia Uitsig offers cyclists of all ages and skill levels laps and laps of fun.

Featuring a variety of pump tracks currently totaling 2.8 km, there are beginner jump lines all the way to expert drop-offs, rock gardens, a wooden berm, rollers and a suspension sky bridge (that tracks the canopy of the trees) ending in a corkscrew exit.

In addition to the new Bike Barn – which offers spectators a cozy hideout and cyclists, a pitstop with bike repair facilities, a dual slalom race track and bike party hire facilities are all on site too.

Designed by Downhill World Champion, Chris Nixon, the tracks are ideal for honing one’s bike handling skills. BMX’s, mountain bikes and cyclocross are all welcome.

Entry fee: R65 per day (no charge for spectators) or R850 per year. There is a special R40 off-peak charge between 8-9am daily. A card machine is on the premises.