Can Juicing Improve Your Mental Health?

Far more than just a passing health fad, juicing cannabis and vegetables every day continues to be one of the best ways to obtain fresh, bioavailable nutrients in therapeutic, health-transforming doses.

The short-term health benefits of juicing include things like increased energy levels and digestive relief, while the long-term health benefits of juicing include chronic illness prevention of the type that could add both life to your years and years to your life.

Mental illness is becoming more prevalent in today’s world, and a common, but often unrecognized, cause of this category of disease is simple nutrient deficiency. If left unaddressed, mental illnesses caused by nutrient deficiency can take a serious toll on physical health, which is why it is important to correct it early through juicing and other nutritional means.

“Vitamins act as catalytic agents in the body, helping to speed up the chemical processes vital for both survival and brain function,” explains Dr. Hyla Cass in her book St. John’s Wort: Nature’s Blues Buster, which highlights the importance of nutrition in maintaining a healthy mental state. “As a result, vitamin deficiencies can sometimes manifest themselves as depression. Fortunately, when these deficiencies are treated with supplements (or juicing!), there is a reversal in symptoms.”

Here are some specific ways that juicing can literally help save your life:

1) Repair bowel issues. Gastrointestinal dysfunction is one of the most prevalent, chronic ailments people suffer from today, and mainstream medicine’s “solutions” typically provide minimal symptom relief with a whole slew of harmful side effects. However, one of the most effective healing treatments for digestive and bowel disorders is raw juicing, which not only helps eliminate harmful toxins and bacteria from the colon, but also helps heal any damaged tissue or fissures that might be present.

2) Correct nutrient deficiencies. Many chronic illnesses are a direct result of nutrient deficiencies, which can be easily and quickly remedied through juicing. Since they provide an easily-digestible source of a myriad of vitamins, minerals and other nutrients, fresh juices are one of the simplest ways to avoid developing heart disease, organ failure, cancer, and various other health conditions that can result in early death.

3) Kill cancer cells. Specifically with regard to cancer, juicing is one of the easiest and most effective ways to naturally avoid developing this pandemic illness. Numerous scientific studies have found that the nutrients contained in pomegranates, cabbage, broccoli, celery, carrots, and apples, for instance, prevent the growth and spread of cancer cells throughout the body. And because fresh, raw juice contains concentrated doses of these anti-cancer nutrients, it is far more effective therapeutically than eating the same fruits and vegetables whole (as you would have to eat a whole lot more of them).


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