It’s Green Monday! We dare you to sink your teeth into these healthy and super delicious chicken-free nuggets and if you haven’t already, take the online pledge to Go Green today!

Ingredients

Serves 4 (yields 24 nuggets)

• 450g chickpeas, rinsed and drained (or substitute any white beans)
• 400g potatoes, rinsed and drained (or 2 cups boiled potatoes)
• 1½ teaspoons wheat gluten (optional, for firmer texture and ease of flipping)
• 30g dried breadcrumbs
• 1 teaspoon dried parsley
• ¾ teaspoon seasoning (or ½ teaspoon rubbed sage)
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ teaspoon salt (or to taste)
• ¼ teaspoon black pepper (or to taste)
• 4 tablespoons olive oil, divided
• Dipping sauce: barbecue sauce, tomato sauce, and/or sweet mustard (optional)