Healthy Baked Broccoli Tots


If you’re a lover of broccoli, than these are for you! if you’re not, well you still might like them because the flavor of the broccoli is not over-powering, nor is it lost.

Ingredients

2 cups or 12 ounces uncooked or frozen broccoli
1 large egg
¼ cup diced yellow onion
⅓ cup cheddar cheese
⅓ cup panko breadcrumbs
⅓ cup italian breadcrumbs
2 tablespoons parsley ( or cilantro, rosemary,
½ teaspoon salt
½ teaspoon pepper


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