Why You Should Skip The Sugary Drink With Your Burger


Tests found that having a sugar-laden soda with a high-protein meal resulted in more fat storage than the same food with a sugar-free beverage.

 

10 Dangers and Benefits Hiding in Your Cup of Coffee


Caffeine might give you a boost in the morning, but not everything is moonlight and roses when it comes to your cup of coffee.

 

The Health Benefits Of Rooibos


Research has proven rooibos to help prevent cancer, protect the liver against disease, boost the immune system, relieve allergies and treat digestive disorders.

 

Inflammation and how buchu can help


Inflammation is the body's natural response when exposed to bacteria or tissue injury. However, if not addressed correctly it could lead to serious health complications.

 

A short history of SA’s miracle herb: buchu


BuchuLife products are used to cure inflammation, acting as a natural anti-inflammatory. Buchu is cultivated in the Western Cape and is part of the Cape Flora Kingdom.

 

Why a 20% sugar tax would be devastating for South Africans


A tax on sugar-sweetened beverages by 20% will not only increase food prices, but will also hurt the poor, according to the Democratic Alliance.

 
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Bigger groups of friends down more drinks on a night out


On a night out on the town, bigger groups of friends tend to down more drinks than smaller ones.

 
 
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