Bootcamps can be tough — maybe everyone is drinking to forget? We’re not really sure why, but one study shows that on days when people exercise, they tend to drink more.
Bootcamps can be tough — maybe everyone is drinking to forget? We’re not really sure why, but one study shows that on days when people exercise, they tend to drink more.
Everyone’s morning routine is different. Some people like to wake up at the crack of dawn and check things off their to-do list. Others like to sleep in till the last minute and roll right out of bed and off to work. But no matter your morning, if you’re hungry you should eat breakfast. And before breakfast, there’s one thing you definitely should prioritize: drinking water.
Water has a lot of things going for it: It has zero calories, it’s free, you need it to live…Staying properly hydrated is essential for overall health and well-being, and seeking guidance from a hydration clinic can help you tailor your hydration strategy to meet your specific needs and goals. If hydration is what you’re looking for, there are alternatives to a glass of tap water that can actually hydrate you more efficiently.
When news broke that the catastrophic and deadly Hurricane Irma would begin slamming Florida this weekend, some residents hired emergency response teams to safely evacuate their expensive wine collections, according to Reuters.