Add Coconut Oil Creamer To Coffee To Burn Calories

On some cold days, I like to have a hot cup of coffee and curl up with a good book. I have established that a cup of freshly-brewed organic coffee can actually even be healthy. I don’t neglect my fresh juices, and there is a time for that too. So you can imagine the first time I’d heard about adding?

So you can imagine the first time I’d heard about adding oil and fat to coffee, I was curious, confused and disgusted.

I mean, it’s not every day that you come across a drink containing coconut oil and butter! Especially in a society where we’re desperately trying to remove fat and calories from everything we consume. For me, this concept took me some time to digest and get used to.

So with what I know about coconut oil, I decided to take a closer look into what this craze was all about. I know that coconut oil is healthy fat and that it can actually boost your metabolism and help with weight loss.

Coconut oil, unlike most oil, contains medium-chain fatty acids, instead of long-chain fatty acids. Medium chain fatty acids are metabolized differently than long-chain, which leads to a beneficial boost in metabolism.