Beer Yoga is the new buzz for fitness enthusiasts

So many people struggle to balance a busy schedule with staying fit.

If you are one of those people who like to indulge in a couple of beers in the evening, but need to get rid of that ever-increasing belly fat, we have some good news for you!

Beer Yoga is the new buzz for fitness enthusiasts and as strange as it sounds, it’s a unique health and fitness practice that allows you to grab a drink and lose the extra flab, at the same time.

Originating from Germany, BierYoga dubs itself as “the marriage of two great loves — beer and yoga”. One of the coolest ways of healthy living, it has now made its way to countries across the world after enthralling the free-spirited in Berlin.

How to do Beer Yoga?

Take a sip from your beer bottle and twist and turn your body in diverse postures in an hour-long session of yoga. The bliss of tasting beer and the peace of performing asanas may rivet you into its pleasure.

Where to find Beer Yoga?

From bars, lounges and parties to indoor activities and festivals, Beer Yoga is stepping into all forms of group activities in cities all over the world.

Who can do Beer Yoga?

“For beer lovers who like yoga, for yogis who like beer or for anyone who is beyond 16,” BierYoga states.