Boost Your Immune System With Just A Cup Of Lemon Tea

There is nothing quite as healthy as a cup of lemon tea. Besides being delicious, it is also packed with nutrients that can give your health a big boost.

Here are some reasons why you must incorporate lemon tea in your diet.

Fights Common Cold

A cup of hot lemon tea is believed to take care of your symptoms of common cold. Fresh lemon-infused tea is loaded with vitamin C, which can act as an antioxidant and protect the cells from damage. It is this vitamin C that can help the body fight common cold and boost its immunity. 

Boost Metabolism

Lemon tea is also great for the metabolism. It can make you lose weight faster. Scientifically, it happens because the tea rids the body of toxins, and keeps it clean. It is advisable that you add some ginger to it, along with some honey to make the perfect weight loss concoction.

Helps With Digestion

The tea is also great for digestion. It can cure nausea and vomiting spells, provided you add some ginger to it. It promises to relieve indigestion and other such gastrointestinal problems.

How To Make Lemon Tea


  • a cup of water
  • one lemon
  • one teaspoon of tea leaves
  • honey


  1. Boil the water and add the tea leaves. Let it boil.
  2. Add some freshly-squeezed lemon juice to it.
  3. While it boils on medium or low flame, add some honey for taste.
  4. Let it brew for some more time.
  5. Turn off the gas and, sieve and pour the liquid in a cup.