Can Red Wine Help With Weight Loss?

We’ve all heard about how red wine can help with cardiovascular health and how it helps us to relax at the end of a long work day. With recent studies, we also have heard how more than three glasses of wine per week can put women at higher risk for breast cancer. So, what are we supposed to really feel about alcohol and red wine?

Well, a recent study that was published in Cell Metabolism from November 2011, showed that a small study of 11 obese men who got 150 milligrams per day of resveratrol (ResVida) in a randomized, double-blind crossover study for 30 days showed metabolic changes mimicking the effects of calorie restriction.