Drinking apple juice as harmful as Coca-Cola

Health experts have warned consumers to limit their consumption of apple juice, as it has as much sugar as soft drinks and can increase the risk of weight gain.

According to Dietitians Association of Australia, apple juice, which is often selected as the healthier option over soft or energy drinks, is no more than a “sugar syrup,” the Sydney Morning Herald reported.


more on timesofindia.indiatimes.com