Make Tea Ice Cubes To Supercharge Your Smoothies

You can add a lot of flavor to drinks by using tea ice cubes in place of normal ice.

Do the same for your breakfast or post-workout smoothies-most already call for ice, so using tea ice is an easy way to add extra flavor or a little special punch without adding more calories or tons of ingredients.

Brew the tea as you normally would, let it cool to room temperature, then pour it into an ice cube tray and freeze. For smoothies with bolder tasting ingredients, like berries, try ice cubes made from black tea. If you’re blending up a lighter, grassier green smoothie, use green tea cubes. Jasmine green or teas with fruity ingredients can add a more floral, sweet flavor to your smoothies.


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