Scrumptious Sweet potato stuffed peppers

A quick and easy way to dazzle up a dinner plate or something to enjoy on it’s own. Guaranteed to perk up a plate and an appetite!

For the Sweet Potatoes 

1 large sweet potato, 3 cups of flesh, baked
1 onion, chopped
1/3 cup garlic hummus
1 large carrot, chopped
1 Tbsp olive oil
1/4 cup fresh orange juice
1 1/4 cup parsley, chopped
2 Tbsp honey
1 tsp cayenne
salt/pepper to taste

Method
Add cooked sweet potato, hummus, parsley, carrot, onion, oil, orange juice, maple syrup, cayenne, salt and pepper to a large bowl.

Mash and mix well. Reheat in microwave or soup pot until warm.

Pepper Preperation

Cut off ‘caps’ of peppers. Clean out and seeds inside,
Roast peppers whole in oven or stove top. Roast caps as well.

Stuff with Sweet Potato Mash filling and re-cap peppers.

Bake

Spray stuffed peppers with olive oil. Place on baking sheet and bake in oven for ten minutes at 400 degrees. Serve hot.

Source