Sip Your Way To Good Health With Potato Juice

This might come as a surprise, but there is something called potato juice. Have you ever?!

While drinking potato juice is one of the lesser known uses of a spud, it holds many health benefits. From applying potato juice to your specific body part to drinking it, here are some of the surprising health benefits that come with a sip of potato juice.

Energy Booster

Potato juice is known to be an excellent choice for vitamin B and C. The juice has high levels of thiamine, which helps breaking down carbohydrates into usable energy.

Prevents Aging

The antioxidants present in potato juice help in reducing the age spots and wrinkles. Research has also shown that this potato juice is an excellent choice for skin moisturization.

Removes Skin Blemishes

Remove the dark spots and blemishes by directly applying potato juice on the affected area with a clean cotton ball. Let the juice dry and wash it off afterwards. Do this exercise for a few days and see the difference!

Improves Digestion

Potato juice helps improve the digestive tract. Drinking potato juice can help in soothing a gut inflammation while promoting digestion. This helps in removing bloating and constipation symptoms.

Help Fight COVID-19 And Heart Disease

The power of potatoes plays a vital role in fighting COVID-19, which has been linked to heart disease. Potatoes are loaded with potassium, which works to relax blood vessels, improving blood circulation and thus helping to lower blood pressure and support good muscle health – including your heart muscle. 

Sip with caution

Different individuals may react differently to the juice. Do not consume more than a tablespoon of juice daily and use organic potatoes.