How to detox your liver after #CapeWine2018


It is all too easy to overindulge if you are working in the wine industry, especially if we look back at last week’s Cape Wine event.

 

Blackjack Tea Can Help Lower Your High Blood Pressure Levels


Stat reports claim that 45% of adults in South Africa suffer from hypertension.  Dr Tracy Nelwamondo, a medical practitioner, grew tired of endlessly treating her patients for lifestyle diseases, including hypertension, diabetes, high cholesterol levels and obesity.

 
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Trend toward “healthy” beer has some raising eyebrows


Is there such a thing as “healthy” beer? Not really, the experts say. But that hasn’t stopped some breweries from trying to market some products as natural, fresh or “better” for you.

 

Bizarre Wine and Egg Diet Plan from the 70’s Resurfaces


The 70’s was a strange place for health and fitness. Low-fat diets were all the rage, as were bizarre home ‘fat burning’ contraptions and Jane Fonda workout videos.

 

How To Drink Beer Without Getting A Beer Belly


We know beer isn’t exactly calorie-free — hello, phrases like “beer belly” and “beer gut” — but is it unrealistic to think we can stay healthy while drinking a beverage that’s used to describe a gut?

 

Hangover remedies from around the word


So the pattern goes: we have one too many drinks the night before, and wake up desperate for either the rewind button or a quick remedy.

 

5 Beverages That Are More Hydrating Than Water


Water has a lot of things going for it: It has zero calories, it’s free, you need it to live… But if hydration is what you’re looking for, there are alternatives to a glass of tap water that can actually hydrate you more efficiently.

 

Spice up your summer with exotic Moringa tea


During a long day of wandering the forest, in search of edible grains and herbs, divine farmer Shennong – the mythical Chinese inventor of agriculture – accidentally poisoned himself. 72 times no less!

 

The nasty chemicals lurking in your cup of tea


The daily cup of tea has many positive associations. Winding down (thought to be due to the relaxing presence of amino acid L-theanine), or winding up (thanks to caffeine’s influence).

 

3 Reasons To Have A Glass Of Beetroot Juice Every Day


Beetroots are undoubtedly one of the healthiest vegetables you can juice.

 
 
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