During these very strange times the entire world is currently going through, it’s always important to keep yourself informed and prepared about the latest protocols and safety measures that have either been put in place, suggested, or mandated. Coronavirus preparedness is of utmost importance until otherwise instructed.

Infants and toddlers should not be given soda, chocolate milk or other sweetened drinks, according to strict new guidelines.

It’s no secret that around 80 per cent of the 80 billion plastic bottles produced annually will end up in landfills or oceans where it will take 800 years to biodegrade. Plastic bottles have become a staple convenience of modern lifestyle and this is bad news for mother earth.

Known as the “plant of immortality,” the aloe vera cactus plant offers benefits the skin, hair, health and body due to its high levels of amino acids, minerals and vitamins.

Everyone’s morning routine is different. Some people like to wake up at the crack of dawn and check things off their to-do list. Others like to sleep in till the last minute and roll right out of bed and off to work. But no matter your morning, if you’re hungry you should eat breakfast. And before breakfast, there’s one thing you definitely should prioritize: drinking water.

In a bid to get South Africans to consume alcohol more responsibly, Pernod Ricard South Africa has launched the 1-4-1 campaign to encourage people to adopt and maintain a culture of consuming one bottle of water for every alcoholic drink.

Continuing their first royal tour as a couple, Meghan and Harry were warmly welcomed into Fiji, with the Duchess stunning the crowd by wearing a gorgeous, pearl white Zimmermann dress.

The English National Opera is reportedly banning people from bringing food and drink into the auditorium after a few hard-partying opera-heads attempted to smuggle vodka in disguised as water.

Water has a lot of things going for it: It has zero calories, it’s free, you need it to live… But if hydration is what you’re looking for, there are alternatives to a glass of tap water that can actually hydrate you more efficiently.

Don’t get this wrong — the best way to stay hydrated is to drink plain water or another beverage that has electrolytes. But if you’ve had your fill of water and still feel dehydrated, certain types of food could do the trick.