Infants and toddlers should not be given soda, chocolate milk or other sweetened drinks, according to strict new guidelines.

Everyone’s morning routine is different. Some people like to wake up at the crack of dawn and check things off their to-do list. Others like to sleep in till the last minute and roll right out of bed and off to work. But no matter your morning, if you’re hungry you should eat breakfast. And before breakfast, there’s one thing you definitely should prioritize: drinking water.



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