Every single, functioning cell in your body requires water to work. That’s why dehydration, or losing fluids faster than you can replace them, impairs almost all the processes in your brain, joints, kidneys, and the skin.
(more…)
Every single, functioning cell in your body requires water to work. That’s why dehydration, or losing fluids faster than you can replace them, impairs almost all the processes in your brain, joints, kidneys, and the skin.
(more…)