As the pandemic continues to ravage the world, people have realized that good health is more important than anything else. The new mindset has made them watchful about better and healthier eating habits in the new normal. There’s a lot of stress on food planning, right from the choice of foods to meal schedules and healthy cooking techniques. After all, you have to be careful about getting good nutrition without snacking on unhealthy stuff due to stress eating. At the same time, you need to ensure food safety as you get groceries home and cook food. Here are some food planning measures that can help you change for the better.
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