If you’ve been feeling down in the dumps lately (and let’s face it, who hasn’t?), perhaps it’s time to turn your attention to your diet. No, don’t panic, we don’t mean it’s time to go on a diet. We’re talking about adding certain foods to your diet that will help to give you an energy boost, and hopefully improve your mood. Comfort food is a real thing, but most of the time, the foods that we turn to for comfort only offer a short-lived high. Macaroni and cheese, for example, or a meat-feast pizza, or cup cakes with buttercream icing, are all dishes we tend to crave, especially in winter. But if you want to feel good for longer than five minutes, it’s time to raise your food game. 

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< Monday 2 November 2020 >

Food To Boost Your Mood

If you’ve been feeling down in the dumps lately (and let’s face it, who hasn’t?), perhaps it’s time to turn your attention to your diet. No, don’t panic, we don’t mean it’s time to go on a diet. We’re talking about adding certain foods to your diet that will help to give you an energy boost, and hopefully improve your mood. Comfort food is a real thing, but most of the time, the foods that we turn to for comfort only offer a short-lived high. Macaroni and cheese, for example, or a meat-feast pizza, or cup cakes with buttercream icing, are all dishes we tend to crave, especially in winter. But if you want to feel good for longer than five minutes, it’s time to raise your food game. 

 

Starbucks Includes Ross From Friends Favourite Sandwich in Its UK Christmas Menu

Fans of the Friends TV series can tuck into a sandwich inspired by the ninth episode of the fifth season, called The One with Ross’s Sandwich. During the episode, Ross accuses his co-workers of eating his Thanksgiving leftover sandwich, calling it the only good thing going on in his life.

 

Cause Effect Named Among World’s 100 Best Bars

Cause Effect Cocktail Kitchen in Cape Town has been named among the 100 most outstanding bars on the planet in the prestigious The World’s 50 Best Bars list, placing at number 75.

 

Pepsi Max Brings The Grime This Christmas In Festive Campaign

Campaign features grime artists Kamakaze and TrueMendous.

 

Scottish Gin Awards 2020 Finalists Revealed – Did Your Favourite Make The List?

The Scottish Gin Awards 2020 finalists have been announced, with 65 companies and 154 gins progressing to the final stage of the awards night.

 

Cognac Market Is Set To Grow By Top Players: Cognac Market Are:, Hennessy, Martell, Remy Martin, Hine/edv Sas, Camus, Louis Royer, Baron Otard, Bisquit, Courvoisier, A.e. Dor – Eurowire

 

Luke Dale Roberts Joins Festive Vegan & Plant Powered Show

Food visionary Luke Dale Roberts ? one of South Africa's most revered and awarded chefs ? is just one of the star attractions at The Festive Vegan & Plant Powered Show (FVPPS) which takes place on

 

Dairy Farmers Of South Africa (dfsa) And Coega Dairy Have Joined Forces To Create A Dynamic And Powerful South African Dairy Brand…

Coega Dairy

 

The Season’s Finest Wine

Although lockdown has had a serious impact on the wine industry, there are still so many gems to enjoy. Besides the regular pleas to government to unlock our industry, the South African wine space was

 

Starbucks To Bring Its Lattes And Frappes To Laos Next Year

Starbucks Corp's green-siren logo, lattes and Frappuccinos will soon be making their debut in Laos, as the world?s largest coffee chain seeks to expand in Asia.

 

Mescal Market- Increasing Demand With Industry Professionals: Destilera Tlacolula (dt), Ilegal Mezcal (im), Pernod Ricard (pr) – Prnews Leader

 

Bottle Redesign Service Market Is Set To Grow By Top Players: Coca-cola Company, Pepsico Inc, Bisleri, Absolut Vodka, Amul, The Hershey Company, … Bottle Redesign Service – Technoweekly

 

Watch: Darren Badenhorst’s New Ōku In Franschhoek

 

Four Things Happening In Sa Agriculture Today, 02 November 2020

Rise and shine Mzansi, another busy day unfolds in the agricultural sector. On our radar today, working professionals with passion for policy making have until 30 November to submit their applications

 

Chili’s Has A $5 Marg Of The Month That’s Spiked With Hennessey And Tequila

Happy November!!!

 

From Chicken Feet To Tripe, We Reveal South Africa’s Favourite Dishes

It’s the food that we are best known for.

 

Portable Oil-free Air Compressors Market Report 2020 Worldwide Survey On Top Leading Players Are: Airetex Compressors, Atlas Copco, Bauer Group, Belaire Compressors, Cook Compression – Aerospace Journal

 

Radford Dale Renaissance Chenin Blanc 2019

There are some compelling examples of Chenin Blanc among the new releases from Radford Dale, tasting notes and ratings as follows: Radford Dale Vinum

 

Liam Tomlin Opens Chefs Warehouse At Tintswalo Atlantic

Dining at this unique oceanside location on Chapman?s Peak Drive is unlike any other in the city.

 

Tim James: Kleine Zalze – Image, Success And Change

Large, ambitious wineries that operate at both the ultra-premium and more ordinary levels have something of a problem when it comes to image (certainly in

 

Christmas Feasts In The City – 2020

Please note: The information about these Christmas lunch specials was correct at the time of writing (November 2020). Bookings are... Read More

 

Dairy Farmers Of South Africa (dfsa) And Coega Dairy Have Joined Forces To Create A Dynamic And Powerful South African Dairy Brand…

Coega Dairy

 

Play With Your Food! Blackcoffee, Euphonik And Major League Open Workshop55 Restaurant

The new eatery and venue is about the international DJs stepping our of their comfort zones.

 

The Health Benefits Of Cherries And How To Enjoy Them

It’s cherry season! Cherries are delicious, easy to eat, versatile, and packed with a multitude of nutrients and health benefits.

 

‘we Sacrifice Our Families For Clover All Year’

The strike at the dairy company continues, with exhausted workers demanding an end to compulsory weekend and public holiday work as well as overtime being forced on them.