Wheat-free, dairy-free butternut pancakes

Such a nutritious breakfast, these pancakes are great with savoury toppings like avo and smoked salmon plus a little goat's cheese (optional). It's also a great way to use leftover butternut.This reci


It’s Me on TV! Making gluten-free granola for HecticNine9

I cooked a batch of my gluten-free granola on SABC2 TV show HecticNine9 this week. Check out the videos here:https://www.youtube.com/watch?v=dtznYT3qPng&feature=youtu.be&a And the second pa


Hope on Hopkins new Cape Town Distillery

I went for a gin tasting at Hope on Hopkins – it's the mother city's first gin distillery, based in Salt River. Gin is certainly very trendy at the moment and I'm a massive fan of a good G&


Gluten-free Granola

I love making a batch of this on the weekends. You can eat it for brekky or as a 'trail mix' snack. It's full of amazing energy-boosting nutrients. It was also published in the September issue of Wo

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Cara Cara orange and almond tart

Citrus is in season and there ’ s such a wide variety on SA shelves right now. You can make this cake with any kind of oranges, naartjies or even lemon (throw in some poppy seeds too


Healthy tuna-avo lettuce cups

Want a quick and healthy lunch idea?What You Need:1 tin tuna1 ripe avo1 tbsp preserved lemon, finely choppedsaltfreshly ground black peppercos lettuce leavesMethod:1/ Mix the tuna, avo, preserved lem


Gluten-free Dairy-free breakfast bars

I make a batch of these on the weekend and I'm sorted for brekky-on-the-go during a busy deadline week! My recipe was also published in the September issue of Women's Health magazine (below). What Yo


Wheat-free, dairy-free dark-chocolate brownie recipe

Craving something sweet, but trying to avoid wheat and dairy? Whip up a batch of these super-easy, deadly delicious dark-chocolate brownies. You’ll actually have to convince people that th


Gluten-free fig, honey & almond tart

This is a really simple gluten-free, dairy-free tart. If you prefer things a little more on the savoury side, then just leave out the xylitol. I made it for the WH ed for her birthday a couple weeks a


Vegetarian Bibimbap Recipe

I received a box of fresh produce and rice from Spekko with a tag saying: inspiration. I had to come up with a recipe using the rice and fresh produce, which included 1 purple