Just How Much Salt Should You Be Eating?

The country?s biggest provider of heart disease medication warns South Africans to cut back on salt, as it could have a destructive impact on their cardiovascular system.


Braai Boerewors Pie Recipe You Have To Try

Boerewors pie recipe is filled with cheese, braai relish and of course loads of boerewors.


#heritageday: Where Does Malva Pudding Come From?

Four main theories are cited for how/why it came to be but are not supported by the earliest known documentation of the ever-popular South African dessert.


#heritagemonth: Meet Sa’s Kota Culture

The evolution of the Kota. Some say it originates in Orlando, others in Durban.


Tv Chef Auntie Flori Dies At Age 67

Popular television cooking show host and author Florence "Flori" Schrikker has died at the age of 67.


Try This Steak Burger With A South African Twist

This local twist on a steak burger recipe replaces the traditional bun with roosterkoekies.


Pioneer Foods Issues Safety Recall On Liquifruit Red Grape Cans After Glass Particles Found In Product

Customers who bought this product have been urged to stop consuming it immediately and return it to the place they purchased it for a full refund.


The Whippet Coffee Says Farewell To Melville Location

After it took them eight years to pick the second location for The Whippet in Melville, Covid-19 has had an unfortunate impact.

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Dj Sbu On Loosing Everything To Launching 12 New Soft Drink Flavours

The townships’ favourite hustler chats about making yet another move that will be both inspirational and financially beneficial for the hood.


Restaurant Association Calls For Level 2 Rule Breakers To Be Reported

This after social media posts detailing the behaviour of regulation rule breakers allegedly caught the attention of Tourism Minister Mmamoloko Kubayi-Ngubane and the NCC.

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