Can a soft drink really improve your heart and gut health, reduce body fat, and keep you full and satisfied? Probably not.

 

Good news for anyone that prefers Cabernet over cardio: Drinking two glasses of wine before bed could actually be the magic pill that helps you lose weight, according to two recent studies from Washington State University and Harvard Medical School.

 

First, scientists engineered hangover-free wine for all the malbec-loving, headache-hating folks out there.

 

Raise your glass if you want a healthy heart! Drinking beer may be good for your cardiovascular health, according to a frothy new Swedish studyon the health benefits of beer that will make you want to crack open a cold one.

 

“Just one drink” is a hopeful promise-turned-lie we’ve all uttered one too many times in our lives. But now, researchers from Texas A&M University have figured out the reason it’s so hard to cut yourself off after one pint or one glass of vino: our brains are actually wired to reach for another.

 

Here’s news worth toasting to: Drinking a glass of red wine every day can help keep your brain healthy down the road for as many as seven and a half extra years, reports a new study in Alzheimer’s & Dementia.

 

When choosing a red wine, vino that’s cheap (cough, boxed wine) is temptingly easy on the wallet, so we had experts weigh on what it means for your health.

 

You’re a pro at checking labels at the grocery store, but when you hit the liquor store for a bottle of wine, nutrition facts are nowhere to be found.

 
 
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