A Coke infographic, which was published by The Renegade Pharmacist, outlines several dangers associated with drinking soda. Although it is unclear whether the data is valid, the infographic is gaining a lot of attention.
The self-described “ex-community pharmacist turned ‘renegade’” specifically outlines what happens to our bodies within one hour of ingesting a can of sugary soda.
As stated on the Coke infographic, one can of soda contains up to 10 teaspoons of sugar — which exceeds the recommended daily intake.
According to The Renegade Pharmacist, the excess sugar causes blood sugar levels to spike within 20 minutes. As a result, soda drinkers will experience an “insulin burst,” prompting the liver to produce fat.
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