3 Healthy Egg Recipes To Make For Brunch


According to a new study, eggs should be regarded as a superfood and ‘nature’s own multi-vitamin’, so packed are they with proteins and nutrients. Eggs have a myriad of health benefits, including being good for your eyesight, lowering cholesterol and cutting the risk of heart disease. Here, personal trainer and fitness nutritionist Carly Yue shares three egg-centric breakfast recipes so you can reap the rewards.


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