Green juice is trending and health fanatics are raving about its benefits in creating a better lifestyle. It seems green juicing is here to stay with its various benefits.
Detox to a better body: 2 green apples, 4 stalks of celery, 1 cucumber, 6 leaves of kale. ½ lemon and fresh ginger
Drink up for skin glow: 1 cucumber, 1 cup of mint, 1 grapefruit
Morning Booster Wake Up: 2 cucumbers, 2 green apples, 1 lemon, 2 teaspoons of honey
Hello To Sweet Weight Loss: 6 pears, 2 stalks of celery, 3 cups of kale, 6 leaves of fresh mint
The Super Immunity Kick: 2 cups of kale/ spinach, 1 teaspoon of olive oil, 1 pinch of cayenne, 10 cm of ginger, 2 cucumbers, 2 lemons, 2 limes, 1 orange
Don’t waste a thing, use the pulp for various kitchen hacks. Blend it into a smoothie or soup to add extra fibre, you won’t even taste the difference. Add some boiling water and relax with a “fruit tea” or mix the pulp into baked goods for a yummy health conscious dessert. Or be creative and use it in a DIY skin care recipe, feeding your skin. By maintaining a balance of whole foods with healthy juicing choices, along with an active lifestyle, you can enjoy the tasty benefits of juicing while optimising good health.