Panna cotta is the kind of dessert recipe that looks complicated but is actually so easy that you can make the base in less than 30 minutes. This family recipe for Panna Cotta is courtesy of Rietvallei Wine Estate and pairs perfectly with Rietvallei Muscadel.


A healthy gut forms the foundation of a healthy body. It’s where digestion and absorption of essential nutrients occur, and it plays a pivotal role in our immune function. Ensuring its well-being is crucial. One of the best ways to nurture your gut is through what you eat. Let’s journey into the world of gut-boosting recipes that are as delectable as they are beneficial.


Look beyond these seven kratom-inspired breakfast recipes to start your day on the right foot. Kratom, also known as Mitragyna Speciosa, is a tropical evergreen tree in the coffee family that natives of South East Asia have long used for its properties. A powerhouse packed with essential vitamins and minerals is an ideal way to jumpstart your morning. From smoothies to omelets – these mouthwatering meals will give you a boost while providing your body with a healthy dose of nutrients for sustained energy throughout the day. It is a Southeast Asian herb traditionally used to boost energy and improve mood.


This delicious chicken piccata recipe is sure to please even the most discerning palate. The chicken is lightly breaded and pan-fried until golden brown, then served with a lemony sauce and capers. It’s the perfect dish to pair with a classic Chardonnay from Rietvallei Wine Estate in South Africa, which is light and refreshing with a hint of fruit. The two flavors complement each other perfectly, making for a truly unforgettable dining experience.


Hello there, fellow coffee enthusiasts! We all understand how indispensable our morning cup of joe is. But let’s not forget another key player of our mornings – breakfast! It’s not always easy to squeeze in a nutritious breakfast in a busy schedule, but worry not; I’ve got your back. 


To modernize risotto, a beloved Italian comfort food, we used couscous and lively North African-inspired flavors to create a dish that is just as satisfying as the classic creamy version.


Gourmet Eton mess is a delicious and decadent dessert that is perfect for any occasion. It is made with fresh strawberries, raspberries, and blueberries, as well as whipped cream and crumbled meringue. The dessert is then layered in a glass or bowl and served immediately. Gourmet Eton mess is a great way to end a meal and is sure to please everyone who tries it.


This French Lentil, Beetroot and Red Onion salad is a lovely snack with some Rye Sourdough bread, or as a side salad with some tasty burgers.


Tacos get more and more popular around the world and with good reason. They are a delicious, easy-to-make and fun food representative of the quintessential flavours of Mexican cuisine.


If you’re looking for a delicious and healthy alternative to traditional chorizo, then this vegan chorizo recipe is just what you need. With its savory flavors and satisfying texture, this plant-based version will satisfy your cravings and impress your taste buds.