I love a good takedown as much as anyone, but please (borrowing the words of Dolly) please, I beg of you: leave espresso martinis alone.


Leading scientists in the field of tea research recently met virtually at the Sixth International Scientific Symposium on Tea and Human Health to discuss the current state of knowledge and the gaps in understanding about the benefits of tea. Researchers discussed many topics at the symposium, which included the potential beneficial effects of tea on cardiovascular health, cognitive function, and the prevention of cancer.


Irritable bowel syndrome (IBS) is a gut sensitivity that prevents many people from eating the foods they enjoy. This gastrointestinal disorder triggers digestive symptoms such as stomach pain, bloating, diarrhoea, and constipation when particular foods are consumed. IBS affects up to 1 in 4 adults globally.


Having a healthy life is a broad term that includes many aspects. One of the most crucial steps towards a healthy life is having a healthy body. But, having a healthy body requires consistent efforts to build a healthy lifestyle. Having the body of your dreams is not a cakewalk and requires a lot of input and hard work. You cannot have a healthy body by focusing on one aspect of your health, and this is where the concept of a healthy lifestyle comes into the picture.


Sweeteners come in various types, some natural, some artificial, all with different health benefits. However, maple syrup from Canada is unmatched for its taste and health benefits.


There are different ways to consume Delta 8 THC. You can vape it, swallow it, or eat it. But is it possible to drink this cannabinoid? Let us find out.


The medical community is locked in a debate as to whether or not red wine is actually good for you. Some contend that the libation offers balm for the heart; others tout studies showing that wine is carcinogenic or harmful in various ways.


Most of us enjoy kicking back after work with a glass of red wine in hand.  The best part is that your red-wine habit also happens to come with some happy health benefits, such as protecting your heart and slimming your waistline.


While many people rely on the Hot Toddy to cure a common cold, general consensus seems to have always been that drinking, especially during flu season, causes one to be more susceptible to a cold.


We are used to considering our diet in terms of harm and benefits for the figure. Everyone knows very well that cakes and pastries or, for example, a heavy dinner is fraught with an extra couple of pounds. But that’s half the trouble. It turns out that gluttony and an excess of éclairs in the menu threaten us with premature aging. What should we do? Change your eating habits.