Not all stress is harmful. To deal with challenging circumstances in our daily lives, we need to experience some stress. Our bodies undergo physical changes that allow us to act, but they pass swiftly once the issue has been resolved. However, if we experience high levels of stress constantly, it may be harmful to our health.


Mitragyna Speciosa, also known as Kratom, is a tree that grows in Southeast Asia. It has been used as a promising medicinal plant for chronic pain and provides a legal high that makes people feel good.


Whether you are providing food for a social event hosting friends and family, or you run a small food and beverage outlet like a restaurant or food truck, you need to be able to provide for special dietary needs. Every customer counts in business, and every guest should be provided for at a party. Here are some of the common special dietary requirements people have and how to cater to them.


After a child enters a higher education institution, he or she forgets about proper and regular nutrition. More often than not, the day consists of solid snacks, skipping lunches, and starting the day with a cup of coffee. All of this leads to the fact that the student begins to have problems with health and weight gain. There is nothing positive about that.


A group of Austrian researchers has found that a pint of beer could help stir up your creative juices and boost productivity, adding weight to a theory long-held by artists who have found their greatest muse at the bottom of a bottle.


Some say CBD helps with hangovers, but is it safe to mix CBD with alcohol? The answer is yes, however, it is possible for the effects of one or both substances to become amplified when taken together.


You are probably hungover and looking for a cure if you are reading this. Wishful thinking if you’re wondering if CBD can prevent a hangover or cure one.


Almonds, blended and strained in substantial quantities to satisfy our collective thirst for plant-based milk alternatives, have travelled a great distance to become a coffee shop staple.

Native to the Tian Shan Mountains of Central Asia, California’s Central Valley produces more than three-quarters of the world’s supply. Grown in mega-farms wholly reliant on honeybees for pollination, it’s the insects that now must do the travelling.


Drinking in a pub is one of the favourite pastimes of British citizens, but did you know it’s actually illegal to get drunk while doing so?


Last year, the World Health Organization hailed energy drinks a “danger to public health,” after they found consumption of such beverages is on the rise. Now, an infographic created by website claims to show exactly what happens to the body in the 24 hours after consuming an energy drink.