Vine and Shine It’s Yoga Time at Benguela Cove

Shop at Benguela Cove

With beautiful views and feeling the sun on one’s face, Benguela Cove is the ideal, tranquil location to spend your morning.

Going forward we will host Yoga classes in the main courtyard or in a more secluded area. – depending on the weather. For this reason, we will start it off with morning classes only and be led by the interest going forward.

For those of you who that haven’t been introduced to Victoria, she trained at the second oldest Yoga school in SA, Ananda Sanga, and teaches various types, including Vinyasa, Yin Yoga and Restorative Yoga. Classes are assessable for beginners to intermediate level.

Feel free to contact us should you have any questions.

Individual classes:

When: Every Wednesday and Friday: 07:30 am – 08:30 am

Price: R150

Duration: One hour

Monthly (8 classes): R800

Mats will be supplied.