These pancakes from bionic-bodies are made with no nasties and only use healthy ingredients! They’re super easy to whip up too, so your lazy Sunday can remain just that.

The beauty of carne asada is that braaied steak sliced thinly goes a long way. Traditionally served with guacamole and salsa, it’s a perfect party dish.

The mercury is rising, and along with summer, it’s time to celebrate outdoor dining and to live lighter with sensational salads and a glass of cold, refreshing vino – preferably on a seaside porch! Here are our favourite picks for satisfying summer salads, perfect for sharing with a bottle of the beachhouse Rosé or Sauvignon Blanc at your next dinner party.

This piquant blend of eggs, vegetables and toasted sesame oil, served up on a bed of quinoa, is a filling meal.

Summer and picnic go hand in hand. Whether you enjoy the real deal with checkered blankets and baskets or a more sophisticated alfresco alternative, sipping on a refreshing white wine while relaxing in the shade, is central to a successful picnic.

The classic Moscow Mule is defined by punchy ginger beer, fresh lime, and vodka—so are these doughnut holes!

A summer picnic or barbeque is nothing without some watermelon, right?

You’ve never had zucchini noodles like this before!

From our Cape Winelands Cuisine cookbook, page 95

The best sweet meatball recipe with amazing and addictive sweet and sour sauce.