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< Thursday 15 December 2016 >

Low-calorie Cocktails to sip on while getting fit

Happy hours and other festive occasions can quickly turn in to calorie blunders for brides-to-be that are working on their fitness and health in advance of the big day. Fear not.


Studies Show Drinking Coffee Before Wine Will Reduce Hangover

Red wine and coffee are my two favorite beverages, hands down.


Caramelized Banana Oatmeal

So this is called Caramelized Banana Oatmeal, but you can do your caramelization thing by either actually caramelizing the bananas in the oven or make a quick pan sauce / glaze to caramelize the bananas.


15 fantastic cocktail spots in Cape Town to try out this summer

Where to find 15 of the coolest cocktail spots in Cape Town this summer, from rooftop bars to sand-between-your-toes venues.


A Local’s Guide To The Secret Side Of Cape Town

From High Constantia vineyard to Kalky's legendary fish 'n' chips, Cape Town local Oliver Hagan chooses his favourite spots in our city guide


A map of the world’s drunkest countries


Distell bombshell

Shares in Distell and CapeVin were initially marked down sharply on the JSE this morning after the bombshell that the Public Investment Corporation is snapping up 26.4% of the world's second larget c