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13 Surprising Health Benefits Of Matcha Tea

The health and fitness world is continuously getting attention due to recent discoveries in both food and exercises that provide benefits to a lot of people. Health advocates are successful in promoting a healthy lifestyle to others by introducing foods that provide massive benefits to an individual compared to its density, which they call superfoods.

 

Matcha tea has 10 times more antioxidants than green tea

For years, green tea has gotten high marks for its amazing health benefits— it’s antioxidant-rich, great for your heart and gives your brain a bump. What if you could boost those benefits ten-fold?

 

Matcha madness sparks new tea craze

Matcha, the green tea popular for centuries in Japan, has crossed the Pacific Ocean. Tea sales in the U.S. have increased five-fold in 25 years, to more than $10 billion dollars.

 

Need a Break from Coffee? Try these 5 Energizing Replacements

few things are as satisfying as a good old morning cup of joe, but on the other hand, it isn’t the healthiest drink in the world and can affect our physical and mental wellbeing, especially if you take yours with lots of creamer and sugar. 

 

When Soft Drinks Become Premium: Is it about Health, Taste or Brand?

Once considered as an opportunity for refreshment and indulgence, the soft drinks industry has experienced a major transformation with an increasing focus on nutrition. People are searching for natural beverage options as sugar-laden, conventional soda soft drinks are being constantly criticised by the media worldwide.

 

We Chat With World Class SA 2019 Winner, Owen O’Reilly

Tell us a bit about yourself?

 

De Grendel’s Best of 2018

2019 is officially in full force and De Grendel is proud to look back on a fantastic and successful 2018.

 

3 Ways To Cook With Tea

Whether you Earl Grey all the way, keep calm with a herbal or feel a little nice with fruit and spice, tea goes beyond the humble cup in these tea-riffic dishes.

 

11 ways to lose 7 kg just by drinking tea

Working out at the gym to lose weight might seem like a task but if you’re looking for a simpler method, what better way to help you achieve weight loss than just drinking tea to burn belly fat and shape up? Here are 11 ways you can lose up to 7 kg of weight by drinking different kinds of teas.

 

Shimmy Beach Club Warms Up The Waterfront Harbour With New Winter Menu

Seaside restaurants may conjure up images of long summer afternoons, getting lightly sozzled in the sunshine and retreating only when the DJ calls it a night.